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Introducing an exercise Ut.Gui,Pak to give hope and passion to life
A peculiar idea that can change the world
Instructor Haesung Oh of Utguipak (National Health Smile Exercise Preparatory Committee)

"2015 will be remembered as the first year of Utguipak"
We once performed the national exercise introduced by the government. It seems that it has disappeared now but a new exercise called Utguipak has been introduced not by the government but this time by an instructor Haesung Oh who created Utguipak. Utguipak gained popularity through SNS and the exercise stimulates the blood aperture of the palms, ears and feet by standing. The name Ut means 'smile', gui 'ears' and pak 'clapping'. Until July last year, Oh suffered from a failure in business and wandered around the banks of the Han River blankly. But he regained a strength and decided to make the most of his former career as an athlete. He realized that it was really important to think positive and to smile. Kim then tried hard to make something new to spread his findings and introduced Utguipak by combining exercise, recreations, Chinese medicine, songs and movements based on his new motto 'Smile and clapping make sound body and mind'.

He started to give free lectures and instructions to the elderly people in welfare centers in line with Ministry of Health & Welfare. Currently, he hosts the police broadcasting channel called 'Utguipak Show' every Friday and says to the audience that "A peculiar idea can change the world positively." He wrote the lyrics of the song called 'Utguipak Song'. It was composed by his friend and a member of Rukaka. The exercise is the result of a collaboration of the song, a voice actor turned voice mentor Jeonghwan Sohn and Director of Sungwoo Speech Institute. The exercise provides people with health and pleasure of life. Meanwhile, Oh is also serving as Director of Korea Suicide Prevention Center, CEO of Fun Life Coaching Center and Director of Korea Dokdo Love. He hosted The 9th International Culture, Sports and Art Festival held in Dokdo Island on 31 July to celebrate 70 years of Korea's independence.

Thanks to his social contribution, Oh received 2015 Korea Talent Donation Awards and a citation from Gwanyoung Kim, Governor of North Gyeongsang Province. Oh said "Smile takes positivity and encouragement out of our heart. It controls anger and round off the corners. Both giving and receiving a clapping are healthy movements of the body and laugh makes us happy. And it is my job to make you all happy and positive." Oh added "I will spread my name with 'Utguipak'. I'm not pursuing fame but giving a support for people to achieve something meaningful in their lives." Meanwhile, Oh wish to write a book about Utguipak and have a Utguipak forum at the National Assembly in the future. 

 


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