Breathe better with help of fumigation and resistance breathing combined WellO2

강진성 기자l승인2021.10.27l수정2021.10.27 10:33







[Life Begins With Breathing]
We might all agree that life begins with breathing and ends without breathing. Surprising to say, Koreans call life ‘moksoom’ which means ‘power to breathe’. Interesting to say, COVID-19 makes our breathing difficult alongside many other symptoms. A paper published in Autumn last year on American Journal of Medicine suggests an interesting point: if we train breathing muscles we get less tired and stressed and can avoid intensive care unit because of COVID-19. Whether it really is as it suggests or not, breathing well certainly benefit our body. Another paper published on Harvard Health says that our lungs reach its peak at the age of 25 and then from mid 30s diaphragm started weakening and elasticity of lungs drops; and from 65 lung capacity gets reduced by around 1 liter. The air inhaled into our lungs goes to all organs of our body through blood. Air is the energy to pump our heart. Without air, foods we eat are not turned into nutrients. Therefore, it is not too much to say that we must train ourselves to breathe better. 

[How to Train Ourselves to Breath Better?]
WellO2 is a breathing exercise device sold fast in Europe since the advent of COVID-19. It provides a resistance that strengthens and opens the airways during every use and it uses methods of fumigation breathing and resistance breathing. You might have felt in a sauna or a bathroom that your throat gets eased. This is because high temperature and humidity helps respiratory organs relaxed. Fumigation breathing in particular is known to moisturize bronchial tubes and lungs and to remove fine dusts and nicotine as well as to kill the common cold virus. Phren and sternum involve in breathing when we are young but they are retired when we are old. It means that we breathe by using mouth, nose and chest only in our later times which do not deliver air to the lungs properly. This can be improved by resistance breathing. 

[WellO2 Korea]
Byeongmook Kim, CEO of WellO2 Korea, emphasizes importance of strengthening breathing muscles. “Fumigation and resistance breathing combined WellO2 adjusts temperature, pressure and level of exercise and it can be effectively used from professional athletes to elderlies and disabled.” If you are having difficulty breathing, it might be an option to have a go with WellO2. (PowerKorea)

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